Duration: 90 minutes for sessions 1, 2, and 3; 120 minutes for session 4 to allow enough time for facilitation lab.
About the workshop:
As facilitators, we’ve all had moments when the agenda goes off the rails. How do we stay grounded when plans shift—or conflict arises? This 4-session small-group series helps facilitators develop the embodied skills to stay present, responsive, and aligned with group needs in real-time. Through somatic practices, reflection, and facilitation labs, participants will explore tools for self-awareness, navigating automatic reactions, and adjusting their presence under pressure. Designed for facilitators who want to lead with more resilience, integrity, and impact—especially in moments that test them most.
Learning Objectives
In this session, participants will:
Develop embodied awareness of how they impact and are impacted by group dynamics.
Practice somatic tools for navigating conflict, tension, and uncertainty in facilitation.
Strengthen their ability to stay centered, regulated, and choiceful under pressure.
NOTE:
Leah Landry (she/her) is a somatic coach and social justice facilitator who helps individuals and organizations create more just, equitable, and connected communities. Trained by the Strozzi Institute for Somatics, she supports facilitators in becoming more grounded, present, and effective—especially in moments of conflict or uncertainty. Leah’s own journey through anxiety and activism taught her that lasting change requires more than ideas; it requires embodiment. She now coaches mission-driven people who feel stuck in their heads and want to lead with clarity, care, and resilience.
ONLINE WORKSHOP REMINDERS:
MAFN does not offer refunds for events. Anyone who registers for an event will receive a credit that can be applied to any other MAFN event, or to MAFN membership. Credits must be used within 2 years.
Registered participants will receive instructions for joining the live session and any additional details 1 day in advance and the morning of the event. Please be sure to look for the link in your email.
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